🏆
Achievement Unlocked!
Your quit-smoking companion
What are you working on quitting?
We'll build your whole experience around your answer.
How many cigarettes do you usually smoke per day?
Just a rough guess is fine. We won't judge.
What is your main goal right now?
What usually triggers a cigarette for you?
Pick any that fit. You can update this anytime.
A couple of optional extras
These help us show your progress. Skip anytime.
Pack price (what you pay per pack)
Cigarettes per pack
Your reason for cutting down (optional)

Good morning 🌿

—
since last cigarette
0
Today
0
Cravings defeated
—
Best gap today
$0
Total spent

Craving Rescue 💙

Let's get through this together.
💪
You showed up. That matters.
The craving will rise and fall. Let's ride it out together.
What do you want to do?

Breathing Circle 🌬️

Follow the circle. Let the craving pass.
Ready
Follow the circle
Voice guidance
"Breathe in — one, two, three..."

Delay Timer ⏱️

You can do this.
🌿
Can we wait just a few minutes together?
Even a short delay is a win.
How long?

Quick Fidgets 🎯

Keep your hands busy. Beat the craving.
🫧
Bubble Pop
Starts slow, gets faster — 60 seconds
🔤
Hangman
Guess the word before time runs out
🃏
Memory Match
Flip cards and find all the pairs

Bubble Pop 🫧

1:00
🫧 0 popped

Hangman 🔤

Guess the hidden word
Wrong guesses
0 / 6
Wrong letters
0
Wins
0
Losses

Memory Match 🃏

Find all the pairs
Moves: 0
Pairs: 0 / 6
0
Wins
0
Losses

History 📋

Your recent logs
0
This week
0
Daily avg
—
Best gap ever
0
Cravings won
Today's Logs
No logs yet today.
Yesterday
Nothing logged yesterday.

Achievements 🏆

Every win counts. Every one.

Settings ⚙️

Adjust your experience
Your Plan
Daily average at start
Goal mode
Money Tracking
Pack price ($)
Cigarettes per pack
Notifications & Effects
Sounds
Confetti celebrations
Your Reason
Privacy
🔒 Private by design. Your smoking history stays on your device. No account required. No server storage. No data uploaded.
This app is a self-help tracking and habit support tool.
It is not medical advice. Talk with a healthcare professional
if you need medical support.